Tag Archives: weight loss
learning to love your gut: why most diets fail.
We have all been there, or at least many of us have: you look in the mirror or at your own photograph and there it is, the gut. It’s most … Continue reading
February 25, 2013 · Leave a Comment
8 tips for sustainable weight loss.
One of my many jobs is helping people lose weight and keep it off. Unfortunately, I can only be a provider of information and a support person, meaning I obviously … Continue reading
June 3, 2012 · Leave a Comment
