Tag Archives: relaxation
a real use this, not that: febreze.
As people become more mindful of the products they are using, it is only natural to begin to question the ones that they are spraying in the air. Many use … Continue reading
six tips to spring forward // fall back safely.
We typically don’t think of preparing to spring forward or fall back. Most people just try to remind themselves to change the clocks before they go to bed the night … Continue reading
grinding.
Every so often I get a poke in the ribs at night, with my boyfriend telling me, “Honey, you’re grinding your teeth!” I notice that this happens during stressful periods … Continue reading
ten tips for healing a sore throat.
Question from a reader: Can you recommend anything to treat sore throats naturally and to open the airway and get rid of all that blockage? I have respiratory problems and … Continue reading
we live in a beautiful world.
Yes we do, yes we do… And, if you are ever experiencing any doubt, here is an amazing time-lapse video for you to view, which depicts the night skies of … Continue reading
where you belong.
Recent research discusses the benefits of being in a natural environment. Yes, natural… as in not glued to your television/computer/phone screen… but, perhaps, (moving around) in the natural world. Now, … Continue reading
