Tag Archives: practice
challenge of the week: practice appreciation.
So many say, “I wish I could just be happy!” To that, RH challenges you to practice being content with what you already have. Research shows that those who practice … Continue reading
May 6, 2013 · 4 Comments
lessons from the mat: empty/full.
Last night I had the pleasure of taking a twilight rooftop yoga class. It was such an amazing experience to move through asanas with the Hawaiian breeze as the fiery … Continue reading
March 17, 2013 · Leave a Comment
living mindfully.
Living mindfully offers a great deal of benefits. From a more flexible mind and manner of thinking, to removing us from ourselves, to a greater appreciation for the life that … Continue reading
April 5, 2012 · 1 Comment
there’s a baby in the car.
They’re lost… Or late… Or just a jerk. Any of the above could be true if you’re driving behind someone who seems to have lost the ability to operate a … Continue reading
February 27, 2012 · Leave a Comment
