realivze health

sharing knowledge; enhancing wellbeing.

mercury in your fish: how to calculate.

By now pretty much everyone is aware that we need to be mindful of how much fish we consume. We know there are plenty of benefits to eating sustainable, wild caught … Continue reading

April 4, 2013 · 1 Comment

food fight for your life: march in march to evict monsanto (march 2, 2013).

Yesterday we marched with aloha spirit to kindly ask Monsanto and friends to get the hell off our land… We particularly placed a great deal of responsibility on Kamehameha Schools, … Continue reading

March 3, 2013 · Leave a Comment

who owns your seeds?

With so many motivated to plant their own gardens, and some even with the insight to do so in light of all the genetically modified organisms (GMOs) on the market, … Continue reading

February 23, 2013 · 4 Comments

furry family.

Look around… on the street, in our friend’s homes, on Facebook, and even in our own homes, dogs are becoming more like children with fur. In our home the dogs … Continue reading

February 8, 2013 · 1 Comment

farmed salmon: if you only knew.

What’s the deal with farmed salmon? Who would eat this stuff? Here at RH we would never! Why? Farmed salmon is: Born and raised in its own waste. Polluting the … Continue reading

February 7, 2013 · 2 Comments

organic > local: six things you can do now.

With all this talk about local and organic food, it can be pretty confusing when deciding what to purchase. This is especially true in Hawaii where the majority of the … Continue reading

January 19, 2013 · 1 Comment

grass-fed.

Recently, my lovely boyfriend is spending more time in the kitchen testing out his newly discovered culinary abilities.  He has veggies, chicken, fish, and starches down, and is now trying … Continue reading

January 13, 2013 · 1 Comment

ask christine: a current perspective on synthetic hormones.

Many young women are put on synthetic hormones at a very early age, and take them for the majority of their fertile life, only to go through menopause and be … Continue reading

March 29, 2012 · 6 Comments
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