sharing knowledge; enhancing wellbeing.
Did you know that yoga boosts the immune system more than other forms of relaxation? A research group compared a nature walk, listening to relaxing music, and yoga and found … Continue reading
What can you do? Read up on healing childhood disorders naturally!
April is Disability Awareness month, and RH therefore found it fitting to share some updated statistics with our readers. The numbers are staggering! The information makes it clear that something … Continue reading
Lately we’ve seen a post floating around the social networks recommending that people use all parts of the lemon, instead of only using the juice and pulp and then tossing … Continue reading
I greatly respect the work and perseverance of researcher Tyrone Hayes (you can read more about his work here), so when I saw a this TED talk circulating I had to give … Continue reading
I learned about oil pulling a while ago when I was studying Ayurvedic medicine, but didn’t give it too much thought… until recently. It’s a topic that seems to be … Continue reading
Benzodiazepines (aka benzos; like xanax, ativan, valium, librium, and more) are prescribed often, and for a variety of different symptoms, such as anxiety, insomnia, seizures, alcohol dependence, et cetera. It’s … Continue reading