Category Archives: recipes
a real eat this, not that: pediasure.
Many parents struggle with feeding their children, and some may even resort to partial or total supplementation with Pediasure nutritional drinks. Pediasure claims that their products can be a total … Continue reading
a real use this, not that: febreze.
As people become more mindful of the products they are using, it is only natural to begin to question the ones that they are spraying in the air. Many use … Continue reading
goodies from griselda: chia pudding.
Griselda Gaxiola has enjoyed cooking since she was a child. She grew up in Mexico, and I had the pleasure of meeting her in San Diego, where she would share … Continue reading
question from a reader: how do we eat our sweet potatoes?
I recently received a question about our favorite ways to make sweet potatoes, so I decided to share with all of the RH readers. I guess the first thing we … Continue reading
the best salad ever.
I received a text from my boyfriend while I was at work this afternoon that read: “What time are you coming home? I’m making you a great salad…” It doesn’t … Continue reading
healing diabetes with diet.
I work with a lot of people who are pre-diabetic (type 2) and trying to avoid taking medication, or even type 2 diabetic who are realizing that they need to change … Continue reading
recipe: energy smoothie.
You asked for an energy smoothie, so RH got creative in the kitchen, combining ingredients that are known to boost blood flow and provide sustainable energy. Sometimes you just need … Continue reading
uti: how to heal.
Almost every woman knows the pain of a urinary tract infection (UTI), but fewer know that they can typically handle the treatment themselves! The standard reaction is to call your … Continue reading
recipe: daniela’s smoothie.
My lovely friend Daniela has created what I can only imagine is bliss in a cup… it was only fitting to share it with RH readers. This is also a … Continue reading
