Category Archives: protein
a real eat this, not that: pediasure.
Many parents struggle with feeding their children, and some may even resort to partial or total supplementation with Pediasure nutritional drinks. Pediasure claims that their products can be a total … Continue reading
question from a reader: chia seeds.
Question: What is the best way to eat chia seeds? I hear people talk about grinding them up, and then others say they don’t need to be. What should I … Continue reading
parkinson’s disease: how to heal naturally.
What is Parkinson’s Disease? Parkinson’s Disease (PD) is a neurodegenerative disease in which dopaminergic neurons in the basal ganglia (the area of the brain responsible for movement) are destroyed. Eventually … Continue reading
healthy snack: banana stacked rice cake.
Looking for a healthy, delicious snack? Look no further than our friend Antea’s kitchen where she designed this amazing goodness. It’s detox-friendly (without the honey) and a snack that the … Continue reading
banana breakfast bake.
If you are ready for an amazing, balanced, and healthy breakfast, look no further! This banana breakfast bake is a hit for adults and kids alike… and, best of all, … Continue reading
faking it.
Question from a reader: “What do you think of this new product? It’s called Beyond Meat, and it’s made from plant protein, mainly soy and peas. In blind tests, it deceived … Continue reading
spicy cilantro white bean hummus.
I love having fresh herbs around the house. As I opened the fridge and gazed upon the beautiful, bright green, and fragrant cilantro in my refrigerator this afternoon, I thought, … Continue reading
8 tips for sustainable weight loss.
One of my many jobs is helping people lose weight and keep it off. Unfortunately, I can only be a provider of information and a support person, meaning I obviously … Continue reading
rethinking the formula.
Soy-based formulas are regularly used as alternatives to breast milk in infants; however, there is much controversy over the safety of these products. We know that soy is estrogenic, which … Continue reading
