realivze health

sharing knowledge; enhancing wellbeing.

parkinson’s disease: how to heal naturally.

What is Parkinson’s Disease? Parkinson’s Disease (PD) is a neurodegenerative disease in which dopaminergic neurons in the basal ganglia (the area of the brain responsible for movement) are destroyed. Eventually … Continue reading

April 27, 2013 · 1 Comment

how are your vitamins made?

Most people take vitamins with the intention of creating healthier minds, bodies, and spirits; however, how many ask the question: “How are my vitamins made?” The sad truth is that … Continue reading

April 25, 2013 · 4 Comments

probiotics in yogurt.

Did you know that probiotics in yogurts are typically useless? One of the most common misconceptions that I hear is, “Oh yeah, I get enough probiotics – I eat a … Continue reading

April 10, 2013 · 2 Comments

tinnitus: dimming the noise.

Tinnitus – a condition that causes a perception of noise, usually a ringing or buzzing in the ears – affects over 50 million Americans, some to the point that they … Continue reading

February 18, 2013 · Leave a Comment

the missing gallbladder.

Causes of gallbladder dysfunction. Gallbladder dysfunction occurs as a bodily reaction to excess of dietary “junk.” Basically, it is the result of poor nutrition, likely over a long period of … Continue reading

September 22, 2012 · Leave a Comment

question from a reader: should i supplement for healthy hair, skin, and nails?

Question from a reader: Lauren, I am looking into supplementing for healthier hair, skin, and nails. What do you think about Berkley & Jensen’s formula to enhance the wellness of … Continue reading

August 16, 2012 · Leave a Comment

question from a reader: quality of my favorite fish oil.

Question from a reader: Hi Lauren, do you know anything about Barlean’s Omega Swirl Fish Oil? I love the mango-peach flavor, so I hope it’s good for me. I can’t take … Continue reading

August 11, 2012 · 1 Comment

grinding.

Every so often I get a poke in the ribs at night, with my boyfriend telling me, “Honey, you’re grinding your teeth!” I notice that this happens during stressful periods … Continue reading

May 8, 2012 · 3 Comments

ten tips for healing a sore throat.

Question from a reader: Can you recommend anything to treat sore throats naturally and to open the airway and get rid of all that blockage? I have respiratory problems and … Continue reading

April 23, 2012 · Leave a Comment
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