Category Archives: life
challenge of the week: choose your words wisely.
This week’s challenge stemmed from my continued understanding that the words we tell ourselves are so powerful. I am currently undergoing some energetic work, and part of that work requires … Continue reading
challenge of the week: kindsight.
This week, choose to view the world, including yourself, with kindsight. What is kindsight, you ask? Check it out:
challenge of the week: sing your heart out.
Since the beginning of time musical sounds were used to help keep us balanced and in harmony. Currently there is a plethora of research on music and how it can … Continue reading
connect with your mother.
In honor of Mother’s Day during this week of appreciation, we urge you to connect with your mother. This could be: The woman who held and nourished you in her … Continue reading
i will receive that.
Since we are on the topic of appreciation with our challenge this week, I thought it only appropriate to explore the other side of having appreciation – being appreciated. To … Continue reading
challenge of the week: practice appreciation.
So many say, “I wish I could just be happy!” To that, RH challenges you to practice being content with what you already have. Research shows that those who practice … Continue reading
parkinson’s disease: how to heal naturally.
What is Parkinson’s Disease? Parkinson’s Disease (PD) is a neurodegenerative disease in which dopaminergic neurons in the basal ganglia (the area of the brain responsible for movement) are destroyed. Eventually … Continue reading
