realivze health

sharing knowledge; enhancing wellbeing.

challenge of the week: plant something in your garden.

This week’s challenge is perfect for spring! It’s time to plant something new in your garden (or if it’s still too cold at least think about what you will be … Continue reading

March 25, 2013 · 6 Comments

need more sleep?

Sleep is one of the most important things that we can do for our health. Unfortunately, many suffer from issues related to sleep and don’t get enough, which can result … Continue reading

March 24, 2013 · Leave a Comment

who owns your seeds?

With so many motivated to plant their own gardens, and some even with the insight to do so in light of all the genetically modified organisms (GMOs) on the market, … Continue reading

February 23, 2013 · 4 Comments

food labeling: an infographic.

Here at RH we are all about promoting (AT LEAST) the labeling of all things GMO – for so many reasons. As well, we encouraging folks to eat clean, chemical-free, … Continue reading

March 26, 2012 · Leave a Comment

cleaning clean: an infographic.

Need I say more? Learn how to clean cleaner using natural products here. …now if the men would just pitch in a bit more! Lauren

March 13, 2012 · 2 Comments
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