realivze health

sharing knowledge; enhancing wellbeing.

how to grow your own sprouts.

Sprouts are so healthy! They offer tons of vitamins and nutrients, help offset damage from free radicals, and help alkalize the body – they are considered a superfood. My favorite … Continue reading

June 6, 2013 · 1 Comment

a real eat this, not that: pediasure.

Many parents struggle with feeding their children, and some may even resort to partial or total supplementation with Pediasure nutritional drinks. Pediasure claims that their products can be a total … Continue reading

May 16, 2013 · 1 Comment

increase pesticide awareness.

April 28, 2013 · Leave a Comment

probiotics in yogurt.

Did you know that probiotics in yogurts are typically useless? One of the most common misconceptions that I hear is, “Oh yeah, I get enough probiotics – I eat a … Continue reading

April 10, 2013 · 2 Comments

challenge of the week: reduce your sugar intake.

This week, work on reducing your sugar intake! So many want to quit soda, stop eating sweets, and encourage healthy eating behaviors in children – and now is the perfect … Continue reading

April 8, 2013 · 3 Comments

healing childhood disorders naturally.

April is Disability Awareness month, and RH therefore found it fitting to share some updated statistics with our readers. The numbers are staggering! The information makes it clear that something … Continue reading

April 7, 2013 · 3 Comments

more resistance.

Antibiotic resistance continues to be a major problem as many people speak out, but the system is slow to change. For example: People are still taking antibiotics from their doctor … Continue reading

March 31, 2013 · 2 Comments

a real eat this, not that: ketchup.

Not liking ketchup is rare, perhaps even considered un-American… it is a big part of American culinary culture! And, for most kids we know, it is a requirment with almost every … Continue reading

March 21, 2013 · 2 Comments

can you really trust panera?

Panera has a new marketing campaign out: Live Consciously. Eat Deliciously. Hmmm… It sounds like a great concept! And, we always feel skeptical when a company starts to use buzz … Continue reading

March 13, 2013 · Leave a Comment
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