realivze health

sharing knowledge; enhancing wellbeing.

a real eat this, not that: pediasure.

Many parents struggle with feeding their children, and some may even resort to partial or total supplementation with Pediasure nutritional drinks. Pediasure claims that their products can be a total … Continue reading

May 16, 2013 · 1 Comment

healing childhood disorders naturally.

April is Disability Awareness month, and RH therefore found it fitting to share some updated statistics with our readers. The numbers are staggering! The information makes it clear that something … Continue reading

April 7, 2013 · 3 Comments

can you really trust panera?

Panera has a new marketing campaign out: Live Consciously. Eat Deliciously. Hmmm… It sounds like a great concept! And, we always feel skeptical when a company starts to use buzz … Continue reading

March 13, 2013 · Leave a Comment

goodies from griselda: chia pudding.

Griselda Gaxiola has enjoyed cooking since she was a child. She grew up in Mexico, and I had the pleasure of meeting her in San Diego, where she would share … Continue reading

March 9, 2013 · 1 Comment

healing diabetes with diet.

I work with a lot of people who are pre-diabetic (type 2) and trying to avoid taking medication, or even type 2 diabetic who are realizing that they need to change … Continue reading

February 27, 2013 · 2 Comments

tinnitus: dimming the noise.

Tinnitus – a condition that causes a perception of noise, usually a ringing or buzzing in the ears – affects over 50 million Americans, some to the point that they … Continue reading

February 18, 2013 · Leave a Comment

furry family.

Look around… on the street, in our friend’s homes, on Facebook, and even in our own homes, dogs are becoming more like children with fur. In our home the dogs … Continue reading

February 8, 2013 · 1 Comment

recipe: gluten-free persimmon scones.

Until Garden Eats taught me about persimmons last winter, I was in the dark about these delectable fruits. Bright, orange, and perfectly sweet, these tomato look-alikes are typically found at your … Continue reading

January 6, 2013 · Leave a Comment

the missing gallbladder.

Causes of gallbladder dysfunction. Gallbladder dysfunction occurs as a bodily reaction to excess of dietary “junk.” Basically, it is the result of poor nutrition, likely over a long period of … Continue reading

September 22, 2012 · Leave a Comment
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