Category Archives: cognitive decline
parkinson’s disease: how to heal naturally.
What is Parkinson’s Disease? Parkinson’s Disease (PD) is a neurodegenerative disease in which dopaminergic neurons in the basal ganglia (the area of the brain responsible for movement) are destroyed. Eventually … Continue reading
mercury in your fish: how to calculate.
By now pretty much everyone is aware that we need to be mindful of how much fish we consume. We know there are plenty of benefits to eating sustainable, wild caught … Continue reading
a real eat this, not that: green tea
Many people drink green tea for health benefits – green tea is known to ward off cancer, promote heart health, balance cholesterol, and can even help balance weight. However, what … Continue reading
recipe: gluten-free persimmon scones.
Until Garden Eats taught me about persimmons last winter, I was in the dark about these delectable fruits. Bright, orange, and perfectly sweet, these tomato look-alikes are typically found at your … Continue reading
sugar!
With Halloween just around the corner, and genetically modified organism (GMO) talk everywhere you turn (and, as a side note, may I just commend all of you who are out … Continue reading
benzos = brain damage?
Benzodiazepines (aka benzos; like xanax, ativan, valium, librium, and more) are prescribed often, and for a variety of different symptoms, such as anxiety, insomnia, seizures, alcohol dependence, et cetera. It’s … Continue reading
losing your mind.
Frequently forgetful? Worried about your memory? Fearing Alzheimer’s or dementia with old age? Look no further, folks… We’ve put together some tips for keeping your brain fully functional right here: … Continue reading
as if you needed one more reason.
Well, maybe you do! I see so many people who clearly have a gluten intolerance, yet continue to thrash their bodies into an inflamed unhealthy state and then wonder why … Continue reading
rethinking the formula.
Soy-based formulas are regularly used as alternatives to breast milk in infants; however, there is much controversy over the safety of these products. We know that soy is estrogenic, which … Continue reading
