realivze health

sharing knowledge; enhancing wellbeing.

a real eat this, not that: pediasure.

Many parents struggle with feeding their children, and some may even resort to partial or total supplementation with Pediasure nutritional drinks. Pediasure claims that their products can be a total … Continue reading

May 16, 2013 · 1 Comment

challenge of the week: sing your heart out.

Since the beginning of time musical sounds were used to help keep us balanced and in harmony. Currently there is a plethora of research on music and how it can … Continue reading

May 13, 2013 · 2 Comments

challenge of the week: try yoga.

Did you know that yoga boosts the immune system more than other forms of relaxation? A research group compared a nature walk, listening to relaxing music, and yoga and found … Continue reading

April 29, 2013 · Leave a Comment

parkinson’s disease: how to heal naturally.

What is Parkinson’s Disease? Parkinson’s Disease (PD) is a neurodegenerative disease in which dopaminergic neurons in the basal ganglia (the area of the brain responsible for movement) are destroyed. Eventually … Continue reading

April 27, 2013 · 1 Comment

on your label: triclosan.

Triclosan is an antibacterial, antifungal ingredient found in a plethora of products. In fact, unless you are blatantly aware of its presence in nearly everything, you are probably included in … Continue reading

April 21, 2013 · Leave a Comment

challenge of the week: stand up and stretch.

Most of us are sedentary for the duration of our days. We work behind a desk, we sit in our cars for hours, we hang out on the couch for … Continue reading

April 15, 2013 · Leave a Comment

challenge of the week: reduce your sugar intake.

This week, work on reducing your sugar intake! So many want to quit soda, stop eating sweets, and encourage healthy eating behaviors in children – and now is the perfect … Continue reading

April 8, 2013 · 3 Comments

healing childhood disorders naturally.

April is Disability Awareness month, and RH therefore found it fitting to share some updated statistics with our readers. The numbers are staggering! The information makes it clear that something … Continue reading

April 7, 2013 · 3 Comments

mercury in your fish: how to calculate.

By now pretty much everyone is aware that we need to be mindful of how much fish we consume. We know there are plenty of benefits to eating sustainable, wild caught … Continue reading

April 4, 2013 · 1 Comment
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